Burnout isn't just about being busy—it's about misalignment with your values and purpose.Do you ever hear someone say, "I can't help you with that, I'm too busy?" When you hear it, do you think, "there is just NO way you're as busy as I am?" Many with packed personal...
Building kinship isn’t a one-time event or a quick-fix initiative. It’s a journey that requires attention and care.When I think about the most extraordinary teams we've worked with over the years, what stands out isn't their impressive credentials or even their...
Gratitude turns your focus from inward to outward, from reactive to proactive, from passive to active. At dinner recently, a friend mentioned that she would have had no career at all if “likability” weren’t her superpower. She humbly claimed to have almost no other...
Instead of coming at a challenge from a place of fear or with a deficit/scarcity mindset, we can truly view it as an opportunity and have the confidence that will help create the future we really want to realize. In a recent executive coaching session with one of my...
Here are 10 steps to break through performance plateaus in each area of your life. Some 20 years ago, I fell prey to the boiling frog syndrome, finding myself in a significant state of imbalance between my work patterns and my personal health. After our second child,...
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